Green Vegetables Used In Chinese Food
Leafy Green Bok Choy 小白菜. Some of the main ingredients used in Chinese food include mung bean Chinese leeks wasabi and all the green vegetables and fruits.
Crunchy with a tinge of sweetness the vegetable can be prepared in a variety of waysfried sautéed steamed boiledwithout losing its firmness making it an ideal snappy texture for dishes such.
Green vegetables used in chinese food. Chinese spinach Xiàncài 苋菜 Chinese cabbage Dà báicài 大白菜 Chinese celery qín cài 芹菜 Watercress xī yáng cài 西洋菜. It has a pleasant robust and hearty taste and is good for you. They can be grown at home they are easy to find in most supermarket though.
We cut them into 3-long segments and stir-fry them like we would any other green vegetable. Its mild but still distinctive with a relatively soft stalk. DAIKON Hua Chai Tau.
Leafy Greens Preparing your Chinese Vegetables Bok Choy 白菜 Shanghai Bok Choy 上海白菜 Dwarf Bok Choy 奶油白菜 Chinese Broccoli 芥兰 Chinese Choy Sum 菜心 or Yu Choy油菜 Chinese Water Spinach空心菜 Chinese Spinach or Amaranth 苋菜 Chinese Napa Cabbage 大白菜 Taiwanese Cabbage Savoy. Water spinach 空心菜 kong xin cai is also known as ong choy kang kong water convolvulus swamp cabbage and water morning glory. The list of green foods could be endless.
Its usually steamed and served with oyster sauce although it can be used in stir-fries if the stalks are blanched first. Click for more information and recipes. An Introduction to Chinese Vegetables.
Chinese long beans or jiāng dòu 豇豆 in Chinese are denser and crunchier than green beans and can be found in different colors from light and dark green to purple. Chinese vegetables come in a variety of intriguing shapes sizes and textures from fuzzy melon to the tender young shoots of the bamboo plant such as Chinese cabbage bok choy mustard greens winter radish snow peas yard-long beans and varieties of melons eggplant and cucumbers among others. Bok Choy possibly is the most popular leafy vegetable outside and in China.
Each has its own unique taste and is used in several types of traditional recipes. This is a group name 小白菜. The texture combination is unreal.
The famous green vegetable of the East spruce up your bok choi with a delicious meat substitute in the form of crispy tofu. As for the green vegetable itself I used choy sum yu choy for this particular version as I love its simplicity and mildness. Chinese vegetables come in a variety of intriguing shapes sizes and textures from a bumpy cucumber-like melon to a green-colored bean that can be 1 foot long.
Pinch of salt and vegetable oil to blanch greens Optional 2 cups 200 grams bok choy or greens like spinach Chinese broccoli broccoli and lettuce 2 tablespoons peanut oil or vegetable oil. Its usually stir-fried with garlic or poached in water and served with oyster sauce. It is a leafy vegetable also known as snow cabbage or napa cabbage and is sold in big piles in the markets and very commonly eaten in soups hotpots and stir-fried.
Napa cabbage is named as 大 dà白 bái菜 cài in Chinese as a contrast to Bok Choy. It is one of the most common and most popular asian vegetables. Driedpickled snow cabbage and chili is made into something similar to Korean kimchi in some parts of China.
The sprouts of the soya or mung bean are crunchy and tender. Beansprouts can be replaced by other fresh vegetables finely sliced if necessary. Its slightly bitter but not as bitter as broccoli rabe.
Its a little more bitter than broccoli but the stalks taste similar to broccoli stalks. Classic Tomato and Egg Stir-Fry 西红柿炒鸡蛋 Sweet sour and savory tomato and egg stir-fry is classic simple and delicious. Also known as gai lan Chinese broccoli is a dark green vegetable with thick stalks large flat leaves and tiny flower buds.
Continue to 2 of 19 below. Learn how to select cook store and prepare these interesting vegetables. Many Southeast Asian soups contain this vegetables.
Gai lan is a dark-green vegetable with thick glossy stalks large leaves and small yellow flower heads in the center. But you could easily.
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