Cabbage And Lettuce Difference

When it comes to the texture and taste cabbage leaves are noticeably tougher and thicker than lettuce leaves. It also contains carbohydrates fat protein dietary fiber and Vitamin A.

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Difference between Cabbage and Lettuce Cabbage and lettuce are green leafy vegetables with many layers of leaves.

Cabbage and lettuce difference. Between lettuce and cabbage lettuce is considered more nutritious than cabbage because of the presence of more energy in it. Cabbage is low in calories and fat which is why it is a popular ingredient in many diets. Main Difference The main difference between cabbage and lettuce is that cabbage is tough and has low water content whereas lettuce is soft and has higher water content.

Cabbage belongs to the genus Brassica whereas lettuce belongs to the genus Lactuca. Lettuce is a low calorie food and is a great source of vitamin A and folic acid. This was our video about lettuce vs cabbage iceberg lettuce vs cabbage cabbage vs iceberg lettuce difference between lettuce and cabbage does lettuce have nutritional value is lettuce good for you or difference between cabbage and lettuce.

Let us see how cabbage differs from lettuce. Cabbage can be grown in cold areas whereas lettuce thrives in a warmer area under the shade. It is believed that lettuce contains 13 kcal of energy.

They may look the same and have some similar applications but they are entirely different from each other when it comes to taste nutrition and appearance.

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