Snake Gourd Kootu

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Cook snake gourd in water adding salt turmeric powder and sambar powder till soft.

Snake gourd kootu. Snake Gourd Pudalangai Kootu is a very simple coconut-based curry for Plain White rice. Clean and cut the snake gourd to ur desired size cubesI chopped little fine. Snake gourd is rich in water detoxify the body improve digestion increase hydration strengthen the immune system treat diabetes improve strength and quality of the hair and aid in weight loss.

One among the healthy vegetable which is rich in fiber and water content. Another dish that I make occasionally is chana dal and snake gourd. Snake Gourd Kootu is a delicious simple side dish for rice.

Soak chana dal in enough water for 15 minutes. Add turmeric and stir well. Then finally tempered with coconut oil which makes it a wonderful mild and filling recipe.

Serve Snake Gourd Kootu along with Jeera Rasam and Steamed Rice for a weekday meal. Add salt and turmeric powder. Soak the yellow moongdal and channa dal in water and add the snake gourd on the top of it.

Heat oil in a cooker base and temper mustard urad dal and curry leaves. In a blender take coconut cumin turmeric chilli powder and garlic. Pudalangai Kootu Recipe - Snake gourd Kootu Recipe - Chettinad Pudalangai Thengai Paal Kootu Recipe - Pudalangai Kootu Recipe in TamilAll contents in this vi.

Cook for 2 whistles. The crunchy snake gourd and channa dal are sauteed in the creamy coconutty mixture. Grind the items given under To grind to a smooth paste.

Do not over cook. Take both the dhals in a small pressure cooker and just add enough water to immerse the dal. Cover with water and bring it to a boil.

Heat oil in a pan add the items listed under to temper and add this tempering to the kootu give a wuick mix and switch off. Now add the cooked dal and the grounded paste and bring it to boil. So personally I like cooking Snakegourd and especially making snakegourd Kootu.

It is no onion no garlic recipe that is prepared adding paruppu and coconut mixture. Snake Gourd Kootu Snake Gourd. Try this simple and flavorful snake gourd kootu when you feel like eating some light and healthy food and see your taste buds thanking you.

In a pressure cooker take finely chopped snake gourd channa dal and salt. Wash and chop Snake gourd into small pieces. This kootu can be enjoyed with hot rice and ghee for lunch.

To make Pudalangai Snake gourd kootu Take tender and young snake gourd and peel the skin and discard the seeds and chop it into small pieces Now into a pressure cooker add 12 cup moong dal chopped snake gourd turmeric powder salt and add water to it and pressure cook for 2 whistles and switch of the flame. Season the kootu with the ingredients for seasoning. This Snake Gourd Stew is a perfect.

I regularly make pudalangai poricha kootu for lunch. Pudalangai mor kootu is a stew made with snake gourd along with coconut curd green chili paste finally garnished with mustard and curry leaves. Add the chopped veggie over it dont stir.

Snake gourd is one of the vegetables that is widely used in South Indian cooking. Ie heat oil add mustard seedswhen it splutters add urad dal hing curry leaves and add it to the kootu. It is good for people with diabetes.

Once it reaches a boil add in chopped up snake gourd and mix well. Now take the grinding ingredients in a mixer and blend it to a smooth puree. Snake Gourd Kootu Pudalangai Kootu Kootu Recipes - YouTube PudalangaiKootuPudalangai KootuIngredientsChana dal 50 gramsGarlic cloves 2Grated coconut 3.

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