Broccoli Hummus

Cover and turn heat to high. But right now I dont feel like eating them.

Pin On Hummus

Place the broccoli in a large saucepan fitted with a steamer basket and filled with about 1 inch of water.

Broccoli hummus. Toss to coat evenly. Cut broccoli into long spears peeling and trimming tough stems. Drain the stems again and place them in a food processor along with the garlic tahini lemon juice olive oil chopped herbs and salt.

Genas Raw Broccoli Hummus yields about 1 12 2 cups Ingredients. Warm hummus over low heat or in a microwave and spoon over the cooked broccoli. Hummus homemade or store bought.

Bring a pot of salted water to boil. Drain and run some. Ingredients 1 cup roasted cashews 6 cups broccoli florets 1 medium onion chopped 3 garlic cloves 14 cup cold-pressed canola oil 1 tsp salt divided 12 tsp pepper divided 1 cup finely grated parmesan 13 cup water 14 cup chopped parsley 3 tbsp lemon juice 2 tbsp tahini.

Serves 4 as a side dish 2 as a main course. Remove and set aside. Roast in the oven at 425 degrees F for 10 minutes or until the florets begin to char.

Steam until just tender. Bring about an inch of water to boil in a medium saucepan. Steam the broccoli until it is very tender about 7 to 10.

Grab a beautiful head of broccoli a sweet potato or two some fresh dill and garlic and a bell pepper and youre pretty much set. Drain the vegetables and plunge them into an ice bath. This creamy broccoli hummus is SO flavorful and filled with wholesome ingredients.

Steamed Broccoli with Hummus. 1 12 cups raw broccoli chopped 1 12 cups raw zucchini chopped 13 cup raw sesame tahini substitute regular tahini if thats what you have 2 tbsp nutritional yeast 1 tbsp organic mustard totally optional 12 tsp sea salt 12 tsp cumin 3 tbsp lemon juice Freshly ground pepper. I like broccoli I like hummus.

Arrange broccoli on a lined baking sheet. Instructions Preheat the oven to 400 degrees F. Place broccoli on a large sheet pan and drizzle with olive oil and season with salt and pepper.

And they were a conscious choice that I made I picked both of those things out I put them in my cart I willingly handed over payment to procure them for the week. Fresh broccoli you can also use cauliflower or a combination. Add a little salt and simmer broccoli for 5 minutes or until just tender.

Drizzle with olive oil and a sprinkle of salt and pepper. All thats left are chickpeas hummus lemon and spices. Add your broccoli stems and boil for 5 minutes or until tender.

Steamed broccoli is blended with chickpeas tahini lemon juice garlic and cumin to make a hearty green hummus thats perfect to use as a dip or spread in sandwiches.

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