Bitter Gourd Fry Egg

Sprinkle salt and ground pepper over the eggs and bitter gourd. Steam the salted egg yolks till cooked through about 5 minutes.

Cantonese Style Stir Fried Bitter Gourd With Eggs Recipe Rice Side Dish Recipes Recipe For Bitter Gourd Vegetable Dishes

Add the crushed garlic and stir fry for a few seconds till aromatic.

Bitter gourd fry egg. Heat up the oil and fry garlic till fragrant about 30 seconds. Pat dry with paper towel. Stir fry over high heat for about 2-3 minutes until almost cooked turning slightly translucent.

Add the 2 cloves of garlic and fry for a min until fragrant. Use a spatula or wooden spoon to pull the eggs towards the center of the pan to form large curds. Beat or whisk the egg mixture one more time to incorporate more air then pour over slices.

Heat oil in a wok. Heat vegetable oil in a wok or medium fry pan. When blanching add some salt and oil into the hot water.

You will have bitter melon slices and egg. Heat up one tablespoon of oil in wok. Spread out the slices evenly then drizzle all over with the remaining 1 tbsp of oil.

Let it soak for at least 30 minutes and drain well before cooking. Add the bitter melon and toss well on high heat. Adding water to the eggs and start frying egg with cold oil are the key tips to make the fried eggs tender.

Add prepared bitter gourd and stir fry for 3 minutes until lightly brown. Now we are ready to stir fry the bitter gourd. Lower the heat to low medium low.

Drain rinse and pat dry. Add bitter gourd slices and a pinch of salt. To stir fry first heat up 1.

Remove quickly from wok to serving dish while the eggs are still a little moist. Pour in the beaten egg. Pour the beaten egg slowly over the bitter gourd slices.

This bittergourd with egg 苦瓜炒蛋 is a classic local home-cooked Chinese home-style dish where fermented black beans and eggs are stir-fried with the bitter gourd slices. Add the soy sauce and rice vinegar. Add the lightly beaten egg and toss till the egg is just scrambled.

Toss till the melon is tender. Soak sliced bittergourd some salt water for 15 mins to reduce the bitterness you can skip this step. Push the bittergourd to one side and crack in the eggs.

Add minced salted egg and fry until foamy and fragrant. Add the bittergourd and fry until soft and translucent. Then use ice water to cool bitter gourd.

Keyword Ampalaya Recipe Bitter Gourd Bitter Melon Ginisang Ampalaya Ginisang Ampalaya with Egg Recipe Stir Fry Bitter Melon Stir Fry Bitter Melon with Egg. Healthy Recipes Bitter Gourd Fry Cooking bitter melon with egg This channel is about to unique and delicious recipes i hope to really enjoy these recipes. It helps bitter gourd to maintain the good taste and fresh.

In a frying pan wok heat 2 tbsp of oil. Place in a deep bowl and add enough water to cover the bitter melon and add a pinch of salt. Stir fry bitter gourd slices until softened about 1 minute or when bitter gourd turns slightly translucent.

Spread bitter melon slices evenly on the pan and then pour beaten eggs into the pan. Using a fork mashed the cooked salted egg yolks.

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