Veggie Patty
The top 10 veggie patty ingredients are mostly vegetables and grains although they do have egg whites wheat gluten and soy flour all of which are sources of protein. The primary veggie patty ingredients also include water chestnuts onions carrots.
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Veggie Patty has only 160 calories has no cholesterol has very little 2 grams of sugar and only 2 of its 8 grams of fat are saturated fats.
Veggie patty. Add 1 cup of oats to your mixture if you dont have oats you can add any flour of your choice. Let the zucchini sit for 10 minutes then using your hands squeeze out as much liquid as possible. Pulse this mixture till its a batter consistenty.
A lot of sodium though. It also has 3 grams of fiber and 13 grams of protein in it which is roughly the same as two large eggs. Make small balls with the batter and place them in a pan with cooking spray cook for about 10 min.
Place the shredded zucchini in a colander and sprinkle it lightly with salt. Baked Vegetable Patties Grain-Free Dairy-FreeINGREDIENTS2 Medium Zucchini 300 g - Grated1 Medium Carrot 200 g - Grated1 Medium Potato 150 g - Grat. On the positive side of things Subways 3 oz.
Transfer the zucchini to a.
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