Lima Beans Nutrition

Lose Weight Fast With Workouts Quick Easy Nutrition Plans And Daily Motivation. Lima beans Immature seeds cooked boiled drained without salt 1 cup 2091 Calories 402 g 05 g 116 g 90 g 0 mg 01 g 289 mg 28 g 0 g grams cup tbsp Nutrition Facts.

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Lima beans immature seeds canned no salt added solids and liquids.

Lima beans nutrition. Things to Watch Out For. For a Serving Size of g. 1 cup 188g Calories.

Lima beans nutrition facts. Vitamin B3 Niacin - 10 milligrams. The following lima beans nutrition facts are based on 100 g 35 oz of boiled immature lima beans.

Lima Beans are nutrient-dense food which provides huge amount of nutrients. Ad The Sam Wood Healthy Nutrition Plans Easy Recipes Will Help You Lose Weight Fast. Nutritional value per 100 g 35 oz Energy.

Vitamin A - 3030 IU. Ad The Sam Wood Healthy Nutrition Plans Easy Recipes Will Help You Lose Weight Fast. Lima beans cooked no salt.

Vitamin B2 Riboflavin - 01 milligrams. Lose Weight Fast With Workouts Quick Easy Nutrition Plans And Daily Motivation. Add to Tracking Add to Compare Create Recipe Add to My Foods.

482 kJ 115 kcal. Add to Tracking Add to Compare Create Recipe Add to My Foods. One cup of cooked lima beans has 147 grams of protein.

Includes g Added Sugars Protein 147g. Lima beans immature seeds cooked boiled drained without salt. Vitamin B5 Pantothenic acid -.

Vitamin B1 Thiamin - 01 milligrams. 216 Daily Value Total Fat 07g. Lima Beans frozenPersonal Trainer Food1 package1440 Calories280 g0 g80 g70 g0 mg0 g3310 mg30 g0 g.

One cup of cooked lima beans has 393 grams of carbohydrates which includes 132 grams of fiber and 55 grams of natural sugars. They also contain Vitamin B1 B6 B3 B9 B2 B5 and K. A one-cup serving of lima beans contains.

They are good source of manganese iron copper isoleucine vitamin C tryptophan valine and phosphorus. A cup of Lima Beans about 156 grams of beans- has about 176 calories.

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Lima Beans Also Known As Butter Beans Or Chad Beans Are Named For The Capital Of Peru Where They Ve Been Cultivated Butterbohnen Limabohnen Lebensmittel Essen