Eggplant Nutrition Facts 100g

Eggplant 25 cal There are 25 calories on average in 100 g of Eggplant. 100 Calories or Less.

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101g There are 24 calories in 100 grams of Eggplant.

Eggplant nutrition facts 100g. 100 grams of Cooked Eggplant contain 083 grams of protein 023 grams of fat 873 grams of carbohydrates and 25 grams of fiber. Calories 21 1 DV Protein 08 g 2 DV Fat 01 g 0 DV Carbs 48 g 2 DV. 6 fat 80 carbs 14 protein.

100 g of. 6 fat 80 carbs 14 prot. Egg white Nutrient Density Score for eggplant is 31100 good.

There are 24 calories in 100 grams of Eggplant. It contains 018 grams of fat and 0 mg of Cholesterol. Protein 079g There are 65 calories in 100 grams of Cooked Eggplant.

You have 35 calories from 100 grams of Cooked Eggplant the 2 of your total daily needs. It contains 023 grams of fat and 0 mg of Cholesterol. Percent Daily Values are based on a 2000 calorie diet.

49 fat 47 carbs 4 protein. Alasko Grilled Eggplant Slices. 14 rows Eggplant raw contains 0 g of saturated fat and 0 mg of cholesterol per serving.

It helps you get the nutrients you need without consuming excess energy. It is also a good source of Vitamin C Vitamin K Thiamin Niacin Vitamin B6 Pantothenic Acid Magnesium Phosphorus and Copper and a very good source of Dietary Fiber Folate Potassium and. 6 fat 80 carbs 14 prot.

Fried eggplant contains 216 calories per 100 g serving. The latter is 18 g sugar and 2. Calories 35 2 DV Protein 08 g 2 DV Fat 02 g 0 DV Carbs 86 g 3 DV.

One serving contains 13 g of fat 35 g of protein and 22 g of carbohydrate. Nutrients in Eggplant 100 grams of Eggplant contain 098 grams of protein 018 grams of fat 588 grams of carbohydrates and 3 grams of fiber. Protein 101g There are 24 calories in 100 grams of Eggplant.

You have 25 calories from 100 grams of Eggplant the 1 of your total daily needs. The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie.

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