Collard Greens Healthy Recipe

Add collard greens and stir. Saute garlic 2-3 minutes.

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When heated through the greens are ready to serve taste first and add salt and pepper until you are satisfied with the taste.

Collard greens healthy recipe. Place collards in a medium-sized pot. Cook the onion bell pepper and garlic for 7 minutes or until the onion is soft and the bell pepper is tender-crisp stirring. Shake the jar until the ingredients are.

Add the broth and water and bring to a boil. Pour in the drained can of collard greens water sugar hot sauce and vinegar and stir well. Add the crushed red pepper ½ teaspoon of black pepper and the collard greens.

Add water a tablespoon or two at a time and cook. Fill pot with enough water to cover collards. Stir every few minutes until the collards have wilted down.

Add the vinegar honey oil mustard water and salt to a small jar with a tight-fitting lid. Bring water and collards to a full-rolling boil. Stir frequently and continue to heat over medium heat until heated through.

African-inspired spices infuse the peanut butter and tomato base of this hearty one-pot stew starring chicken sweet potatoes and collard greens. Add the mirin or other liquid stir in well. Place the cut greens and mint into a 1-gallon zip-close bag.

Lower heat to medium and cook for at least 20 minutes or until tender. This recipe which appeared in Allrecipes magazines DecJan 2020 issue comes from Ellies new cookbook Whole in One. Complete Healthy Meals in a Single Pot Sheet Pan or Skillet.

In a medium skillet heat the oil over medium heat swirling to coat the bottom. Stir in the collard greens stirring well to coat with the spices and continue to cook stirring frequently until softened and reduced in size by about half. In a large sauce pan or Dutch oven heat 1-2 tablespoons of water over medium heat.

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