Cucumber Nutrition Facts 100g
12 fat 69 carbs. 13 rows Cucumber raw peeled contains 01 g of saturated fat and 0 mg of cholesterol per serving.
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That same food portion has. 1 cup 104g Calories. There are 15 calories in 100 g of Woolworths Qukes Baby Cucumber.
A large portion of the calories. Cucumber raw belong to. The Dietary Guidelines recommend that adults consume 4700 mg of potassium each day and 310410 mg of.
The carbohydrates value includes 18g sugar. 5 fat 80 carbs 14 protein. Fibre and Sodium in Cucumber Telegraph Raw Unpeeled There are 08 grams of dietary fibre and 19mg of sodium in.
There are 12 calories in 100 grams of Cucumber. Calcium is key for the health of your bones and teeth. Each 100g of Cucumber common unpeeled raw contains 1g of carbohydrates and 1g of protein.
A 100 gram of raw cucumber has 24 mg phosphorous. On a per 100g basis Cucumber Telegraph Raw Unpeeled has 19g carbohydrates 08g protein and 0g fat. 11 rows There are 14 calories on average in 100 g of Cucumber.
There are 15 calories in 100 grams of Cucumber with Peel. Amount of Potassium in Cucumber Welcome to the nutritional potassium content in 2 different types of cucumber ranging from 147 mg to 136 mg per 100g. Calories from Fat 1.
A 100 gram of raw cucumber has 28 mg vitamin C. Fat Sugar and Sodium in Cucumber common unpeeled raw Each 100g of Cucumber common unpeeled raw has no fat and has no saturated fat. The basic type of cucumber is Cucumber peeled raw where the amount of potassium in 100g is 136 mg.
Cucumber raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. Amount Per Serving. Phosphorus works with calcium.
Includes g Added Sugars Protein 07g. 16 Daily Value Total Fat 01g. A 100 gram of raw cucumber has 16 mg of calcium.
100 g of Cucumber raw contains IU vitamin A 28 mg of vitamin C and 000 mcg of vitamin D as well as 028 mg of iron 1600 mg of calcium and 147 mg of potassium. It is also a good source of Vitamin A Pantothenic Acid Magnesium Phosphorus and Manganese and a very good source of Vitamin C Vitamin K and Potassium. Vitamin C in cucumber.
Vitamin C is essential for immunity skin health and heart health too.
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