Cucumber Calories

Though it may seem that consuming an endless amount of cucumbers would add up in calories the average 10-ounce 300-gram cucumber has only 45 calories. This recipe is good for lunch or as a snack.

Cucumber Nutrition Facts Fill The Gaps In Your Nutrition Iherb Iherbcode Healthcare Bodybuildin Cucumber Nutrition Facts Nutrition Facts Fruit Calories

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Cucumber calories. Other User Submitted Calorie Info Matching. There are 16 calories in 1 cup of pared chopped Cucumber Peeled. 12 fat 69 carbs 19 protein.

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. One medium unpeeled raw cucumber has the following. Youd need to walk 3 minutes to burn 12 calories.

Raw cucumber contains only 15 calories per 100 grams. The calorie content of the fruit actually differs according to the way you consume it whether you leave the peel on or. There are 15 calories in 100 grams of Cucumber with Peel.

There are 12 calories in 1 medium 100g 97 g of Cucumber Lebanese w. There are 34 calories in 1 large Cucumber. It is high in fiber low in calories 197 kcal low in carbs 4g of net carbs glycemic index and cholesterol.

5 fat 80 carbs 14 protein. Per 1 slice - Calories. 1 cup of unpared chopped - 17kcal 1 oz raw yields - 3kcal 1 serving - 7kcal more.

Cucumber Nutrition Facts. This avocado cucumber soup recipe can be made in just 5 min no cooking involved. Even if you ate 10 cucumbers this would.

A 100 gram of raw cucumber has only 15 calories. 12 fat 69 carbs 19 prot. A 100 gram of raw cucumber has a whopping 147 mg of potassium.

Nutrition Facts - Similar. Key Vitamins Nutrients and Minerals of The Vegetable. Cucumber with Peel 1 cup slices Calories.

You Might Also Like. Potassium helps lower blood pressure and electrolyte balance of the body.

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