Chard Quiche

Salmon and Swiss Chard Quiche. Chard is an under-appreciated yet healthy option in any dish where spinach is usually used.

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Arrange bacon slices in a single layer on a non-stick or foil-lined baking sheet and bake for 15 to 18 minutes or until crisp checking in around the 10-minute mark to ensure bacon isnt burning.

Chard quiche. Preheat oven to 400F. This healthy tasty quiche can be eaten at any time of day. Sundried tomatoes which are low-FODMAP in small portions add a nice sweet-tart tomato taste without watering down the quiche.

Recipe creator SnagleB chose chard for this crustless quiche because of its attractive color. Ingredients Pastry for a 9-inch quiche 1 pound Swiss chard 2 tablespoons butter 1 large onion sliced ½ cup dried currants Cayenne pepper or hot sauce Salt 3 eggs ½ cup heavy cream 1 ½ cups milk ⅓ cup. The green co-stars with gently poached salmon in this easy breakfast.

13 of 15 View All. Salmon and Swiss Chard Quiche. Make it for dinner and warm the leftovers up for weekday breakfasts.

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