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Bitter Gourd Egg Drop Soup

Sauté the garlic under high heat until fragrance. 1 bitter gourd sliced.


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Before serving gently stir in whisked egg to create silky egg-strands.

Bitter gourd egg drop soup. Bring chicken stock to boil and add bitter melon. Put stock ingredients in a deep pot and bring to the boil. Use a spoon to scrap out the insides of the melon.

Afterward drop the chopped gourd into the soup under medium heat. Wash and cut the corn and throw into the soup water Wash and cut up the bitter melon de-seed and keep on the skin and add with the ginkgo biloba to your soup in a separate bowl mix in the diced onions spices and 1 egg until the pork fat becomes stringy. Some shallots sometimes I use ginger or dried shrimps depending on what I have 1000ml - 1200ml dried anchovies stock.

Add melon into boiling stock and simmer for about 15 minutes. Salt and pepper to taste. Add the diced mushroom to be simmered for 10 minutes.

You will witness there are lots of bubble in the wok which is ok add the blanched bitter gourd stir fry for 2-3 minutes until well mixed and flavour developed. Let it boil for 1-2 minutes. Bring the stock to a simmer and add the sliced bitter gourd and fish stir through and switch off the heat once the stock returns to a simmer.

Put in mushrooms bitter gourd ginger and fish balls. Bring chicken stock to a boil I used those ever ready stock from the pack. Check out How To Prepare Bitter Melon at Healthy Bitter Gourd Egg-Drop Soup 苦瓜蛋花汤.

Next rinse it well and drop it into the boiling water together with all the above ingredients except the wolfberries. To prepare the chicken and prawn balls. Stir-fry bitter gourd and carrots for about 3 minutes.

Add seasoning and turn off fire. Soak in salt water for about 30 minutes to reduce the bitterness optional. Cut bitter melon into thin slices and soak in salt water.

Add ½ tbsp of oil if required. Heat up oil in a wok or claypot. Remove and set aside.

This is helps to reduce the bitterness of the bitter gourd 5. If you dont mind. To make a quick and visually delightful cucumber and egg drop soup simply stir-fry thin slices of cucumber with some garlic and oil when the cucumbers soften add water and cover the pot with lid to bring it to boil then pour in the beaten egg and stir turn off the heat and season with salt sesame oil and a sprinkling of chopped scallion.

Dice the gourd into small bits. Rinse bitter gourd and remove skin. Place the bitter gourd slices in a big mixing bowl or so add in 1 teaspoon of salt briefly rub itmassage together with the bitter gourd slices for a few seconds.

In a pot heat up some oil and add shallotsgingerdried shrimps. When the onions turn translucent then add water or stock to constitute the soup. Squeeze the bitter gourd to remove the bitter juices.

Stir-fry garlic ginger and. The Healthy Bitter Gourd Egg-Drop Soup 苦瓜蛋花汤 is a no-fuss 30-minute recipe that anyone can cook especially the busy executives. Allow it to come to a boil for about 10 minutes for flavors and aromatics to infuse then turn down heat add in bitter melon and continue to let it simmer till the bitter melon is cooked no more than 30 minutes.

Blanch rice vermicelli in boiling water till just cooked drain and divide into bowls. Add the mashed salted egg yolk or whole egg and stir fry for one minute. Add beaten egg and stir.

Heat up a wok with 2 tablespoons of oil. To reduce the bitterness rub bitter gourd slices with salt. Let sit for 10 - 15 minutes then rinse.

Bitter gourd Soup. Do likewise to the soaked dried mushroom.


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